Welcome to Bucks Therapy – The first step to a better you…

Based in Loudwater, Buckinghamshire, Bucks Therapy offers hypnotherapy & psychotherapy to clients located in Beaconsfield, Gerrards Cross, Cookham, Bourne End, Marlow and all surrounding areas.


Through one, or a combination of hypnotherapy and psychotherapy we can help you overcome addictions, fears and phobias, cope with stress or anxiety, stop smoking, lose weight (virtual gastric banding also available for suitable clients), help you cope with pain or become more motivated at sports, in business or in life. We also offer hypnobirthing sessions and courses.

Debra Aspinall is the senior hypnotherapist and psychotherapist at Bucks Therapy and holds the HPD (Hypnotherapy Practitioner Diploma), which is considered the gold standard in hypnotherapy qualifications.

While Debra is able to treat a wide range of issues, she specialises in phobias, stress/anxiety, IBS symptom relief, sports performance, stopping smoking, weight loss and addictions.

Debra holds a further diploma in paediatric hypnotherapy to help children (6 to 16) overcome a wide range of issues (see the Children page for more information).

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Debra Aspinall

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Bucks Therapy specialties include:

  • Addictions

  • Phobias & Fears

  • Stress/Anxiety

  • Stopping smoking

  • Giving up bad habits

  • Managing grief

  • Weight loss/Hypno gastric banding

  • Self-esteem issues

  • IBS symptom relief

  • Sleep issues

  • Sports performance

  • Paediatric hypnotherapy

What our clients say:

SJ: “I was having panic attacks three or four times a week. After just a couple of sessions of hypnotherapy with Debra they stopped almost completely.”

JT: “I suffered from terrible IBS symptoms with a seriously bloated tummy. It was strange, my tummy turned somersaults. During my first session there was an almost immediate improvement.

CR: “I was sceptical, but can honestly say hypnotherapy worked for me

DB: “I was terrified of spiders but after seeing Debra was able to help a friend clear out her spider-infested garage

HS: “I took a new job which involved travelling to the States every couple of months and I was scared of flying. Hypnotherapy helped me conquer my fear completely

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